Browse by category
Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems by Patrick Holford
40.00 NZD
Category: Health & Nutrition
Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone bala ...Show more
Chemistry of Connection by Patrick Holford
30.00 NZD
Category: Mind/Body/Spirit
Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection he shares deep wisdom that will help you to feel fully alive and awake, and to live a purposeful life. This book explores elemental, chemical, psychological, social, ph ...Show more
Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health by Patrick Holford & Jerone Burne
40.00 NZD
Category: Health & Nutrition
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will rev ...Show more
How to Quit without Feeling S**t by Patrick Holford, David Miller & James Brady
40.00 NZD
Category: Health & Nutrition
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can ...Show more
Natural Highs: The Healthy Way to Increase Your Energy, Improve Your Mood, Sharpen Your Mind, Relax and Beat Stress by Patrick Holford & Hyla Cass
40.00 NZD
Category: Health & Nutrition
Do you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using safe, natural and non-addictive substances. Patrick Ho ...Show more
Say No to Diabetes : 10 Secrets to Preventing and Reversing Diabetes by Patrick Holford
40.00 NZD
Category: Health & Nutrition
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and re ...Show more
The 10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how! by Patrick Holford
40.00 NZD
Category: Self Help/Psychology
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts.
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great by Patrick Holford & Jerome Burne
40.00 NZD
Category: Health & Nutrition
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great ...Show more
The 9 Day Liver Detox by Patrick Holford & Fiona McDonald Joyce
40.00 NZD
Category: Health & Nutrition
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to fo ...Show more
0 - 8 of 9