The Gifts of Imperfection by Brené Brown
40.00 NZD
Category: Self Help/Psychology
In hardback for the first time, this 10th anniversary edition of the game-changing #1 New York Times bestseller features a new creative journal and a new foreword. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts ...Show more
Zen: The Art of Simple Living by Shunmyo Masuno
35.00 NZD
Category: Self Help/Psychology
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in cle ...Show more
The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith
28.00 NZD
Category: Self Help/Psychology | Reading Level: very good
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ...Show more
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs
35.00 NZD
Category: Self Help/Psychology
Selected poems from bestselling author and Instagram poet, Jessica Urlichs. Motherhood is messy and beautiful, and hard and humbling. We adore our children and sometimes we miss ourselves. Beautiful Chaos is a collection of raw, honest poems about motherhood - capturing everything from pregnancy to scho ...Show more
What Is Intelligence? by James Robert Flynn
54.00 NZD
Category: Self Help/Psychology
The 'Flynn effect' refers to the massive increase in IQ test scores over the course of the twentieth century. Does it mean that each generation is more intelligent than the last? Does it suggest how each of us can enhance our own intelligence? Professor Flynn is finally ready to give his own views. He a ...Show more
Plan, Reflect, Repeat: the Whittaker Journal by Carys Whittaker
37.00 NZD
Category: Self Help/Psychology
The beautiful new 'Whittaker Journal' from content creator and youtuber, Carys Whittaker.Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal. Keep a note of important dates and tasks Create your feel-good to-do lists Re-frame anxiety wi ...Show more
The 48 Laws Of Power by Robert Greene
45.00 NZD
Category: Self Help/Psychology | Series: A\Joost Elffers Production Ser. | Reading Level: near fine
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control - from the author of The Laws of Human Nature. In the book that People magazine proclaimed "beguiling" ...Show more
Make Love Work - A Practical Guide to Relationship Success by Nic Beets
37.00 NZD
Category: Self Help/Psychology
Proven, practical strategies to help your relationship and make it flourish. 'Insightful, practical and inspiring . . . required reading for anyone in or venturing into a relationship.' - Jennifer Ward-Lealand, actor and intimacy coordinator. We all want to make the most of our relationship. We hope i ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
38.00 NZD
Category: Self Help/Psychology
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
The Ritual Effect: The Hidden Power of Everyday Actions by Michael Norton
40.00 NZD
Category: Self Help/Psychology
Think of the quirky traditions that you keep up with your friends.Or the unusual ways that you and your family mark special occasions.Or the gifts that your partner gives - and what you'd think if they'd bought the same for an ex. These are rituals- practices that are imbued with symbolic meaning. And ...Show more
Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
28.00 NZD
Category: Self Help/Psychology
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can t ...Show more
Be Your Best Self by Rebekah Ballagh
33.00 NZD
Category: Self Help/Psychology
Practical strategies to help you transform the way you see yourself and create lifelong change. It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work t ...Show more